There
are fifteen kata essential to the practice of Shotokan
karate; and, additional kata are practised at advanced
levels.All movements are performed as if they were being done with real opponents and should have the feel of sparring. In this way, kata allows the use of techniques that would be too dangerous to perform against real opponents and teaches attacks and defences against multi senarios. Initially, students will work on only one kata, Heian Shodan. At each successive rank level a new kata will be added. However, students continue to work on all previous kata. The first five kata are: Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan and Heian Godan. Students will then proceed to Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai-dai, Kanku-dai, Jitte, Hangetsu, Empi, Gankaku and Jion. After extensive practice of the first fifteen kata, students proceed to Bassai-sho, Kanku-sho, Chinte, Unsu, Sochin, Nijushiho, Gojushiho-sho, Gojushiho-dai and Meikyo. Additional advanced kata may then be practised. Taykyoku Shodan was developed as a beginners kata. Regarding classification
of kata; shotokan kata come from either the Shorin-ryu (
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NEW NIJUA HACHI HO (kata) - VIDEO LINK |
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